Happy Sunday, Hip Huggers!
I got my Jesus on to start this morning!
I came home, had a burger induced nap instead of starting my run.
Had to wait until the rain let up a bit before that happened… but it happened!
I started on much avoided speed work. I’m glad to have started a little running streak.
But I know I haven’t been pushing myself to run faster.
That is still a big goal of mine: to run 10 minute miles easy.
Another goal was to start some decent mileage this week.
Tuesday morning when I was gearing up for 3 miles I told myself,
I should really knock the ball out of the park and try and run 30 miles this week.
Then, I laughed. That would leave me 6 days to run 30, no rest days.
But I did it! With .3 mile to spare.
I think a good formula for me is running one long day, 8+ miles
and getting out there at least 6 days a week.
I may not get 30 miles total, but I’ll sure be close. And satisfied.
I should start there.
With some serious stretching started, I got on with the
Asana of the day for Summer Splits, Super Soldier is what they call it.
My yoga teacher saw it on Facebook and even SHE was impressed.
Made my day! Love her to true death!
Speaking of, Season 7 of Trueblood starts Right Now…
I’m Outta Here, Hip Huggers!!
Question: Did anyone catch the Final Season Premiere? Let’s Chat!