Hello, and Hello!!
I was feeling kinda sketchy about having an entire post that talks nothing about
with Hips , but I haven’t blogged in a week and I didn’t want you to
Parshva Parvatasana (Side Mountain Pose)
… in Savasanahhhhhhh. Heaven.
much ado about nothing reaching a
pretty cool milestone of 100+ miles for the month of July,
I guess my brain and my legs just kind of need a break.
This was by far my most ran month since I started putting
one foot in front of the other in the name of health.
Despite the Bling, I have revisited some fitness goals.
My husband and I both have really been missing the weight lifting scene.
We are trying some new, unconventional means this time…
Are you ready to Beast?
I am really, REALLY committed to this.
Crazy thing is I shared that same sentiment with my husband, and he agreed.
He says, I am different this time around. Something deep down in me really is.
I can feel it in my
cheese pizza lined gut.
I guess I should clean up my eating a little bit too.
I’ve had more sugar than I care to admit to as of late.
Partly, due to summertime eating and an array of snacks around
for this seasonal time of year when kids are home and always
But these smoothies I started having daily, are here to stay!!
1 cup Hemp Milk
1 frozen banana (peel THEN freeze)
1 handful strawberries
1 handful blueberries (they’re the Star!)
Drizzle of honey (if ya got a sweet tooth)
Cleaner eating starts today. Body Beast starts tomorrow!
Excite to get started on this stuff here! But first, let me take a selfie…
I’ve filled you in. Now its time to refill my cup, Hip Huggers!
Question: Have you revisited some Fitness Goals lately?