I am suffering from one of the 3 agonies below… ugh, nuts.
As much as I wanted to
cry myself a river lie on the floor and do nothing, I had a run planned today!
Peeled myself away from my big tin of salted nuts, and got dressed. These little guys came and watched… nuts!
This weather is nutty! Hottest 37 degrees ever! And. Just. Beautiful.
Run Done! 5 miles complete!
Came home for a quick shower and recovery before running out to do some errands. Flipped through some glossy pages as I rested, too…before I go nuts.
I’m not a vegetarian, however I do make meatless meals often. My family has been real good sports about trying new foods, thank God! I eat plenty of lean meats, but I still supplement with protein drinks and protein rich foods. Protein is the best recovery after a good run or workout for me!
A cup of Greek yogurt (which is packed with protein by the way) and some granola for good measure is the best nightcap when my late night cravings hit! Try it! Go nuts!!!
What has put a snag in your running/workout plans? What do you think about meatless food options?