Boom! and Bloom

Boom! and Bloom

Happy Solstice, Hip Huggers! Today started out absolutely gorgeous!

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Summer is in full bloom!

I jumped in yesterday with a quick share about my natural hair feature, because

a) I can’t hold water, and

b) It was a special post that earned its own special spot.

**Quick Friday Recap: **

Yesterday was my hubby’s birthday so that is my excuse explains by leave of absence.

Not from running though! I got a good run in about 9am.

Funny, my brain said 6 miles and my body adamantly said 5. My plan was to break even, or at least

convince my body that was the plan…

Friday Workout: 6 Mile Run

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Clearly, the gams lost… I just have a weird peeve of half miles –

so I knew that wasn’t happening.

Today’s run was a little smoother. I knew I was running 6 miles, so I could totally zone

and win races in my head, as we should.

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Saturday Workout: 6.2 Mile (10k) Run + Yoga

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Some Sirsasana (Handstand) Love.

And I love this filter! It’s called Bloom.

My shoulder felt good, too! Just needed a few days

To rest I guess, glad I obliged and backed off of the challenges.

I’m good at listening to my body, totally over overdoing it.

***

I’m also totally over 27 miles for the week! Boom.

 So a 3 Mile run is the ONLY running I am

Planning to do tomorrow. Boom.

Long time since I’ve been able to

Tout those stats .. boom

I’m encouraged!

And rehydrated.

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I found this absolutely perfect quote on a Yoga page and

It just absolutely speaks my heart about being the best you…

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Bloom Big, Hup Huggers 🙂

Question: Do you find yourself competing? Does it help or hurt you?

 

 

 

 

 

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