Aloha!!! Well, there isn’t anything tropical about the climate here right about now! Boy, are we bracing for some ridiculously cold weather here in the Big D!! Geez, feels like every time I get into a good running rhythm (read: training for a race) weather happens, hot or cold!
Please just let my power stay on! 5 kids, with no power for who knows how many days?? I’ll be a full time referee, or someone won’t make it out alive
Anyway. Here is a rewind of my week so far…
Monday was a 4 mile run, speedwork because
I think I am training for a race…
I found this outside a neighbors house on my way back… I
knocked asked, it works!
Tuesday was more of the same, I just have been in a cardio state of mind..
3 easy sunny miles.
Came home and baked some Flax Muffins. I have been trying to use the flax up before it’s no good. I keep it in the fridge, its cool.
Butter, flour, oil, and guilt free. Delish!
Wednesday ran 3
of these miles and….
Hit the gym, finally! It has been 1 week and I have
maybe 1 no excuse for it. I have been missing running, yes, so that’s really it. Running is my anti anxiety drug… really is! Still, I am still working on balancing these 2.
I have really been missing home lately. I’m from SoCal – born in San Diego, lived there til I was 8. Moved to San Francisco and that was home until I was 18, then moved back to SoCal. My mom, brother, and sister all still live there.. so a BIG piece of my heart resides there. I have been sulking lately
thank you, holidays in all my favorite Cali songs…
Boo. I was feeling pretty blue when one of the many Fitspos I follow on Instagram posted this…
I must say, I laughed out loud! God has a very subtle way of reminding you of scriptures you need to carry you through tough times. I needed this 🙂
Well, I’m hunkering down for this cold weather coming. What are you doing to keep on track with all these weather changes?